WebIf you prefer chicken, a 6-inch sub will have approximately 320 calories. A Philly cheesesteak sub is one of the higher-calorie options, with 520 per 6-inch sub. A 6-inch meatball marinara sub is even higher in calories, with 580. The same size BLT sub is actually a lower-calorie choice, with 360 calories. WebNutritional values: Subway meatballs Compare 1 g piece (200 g) Subway meatballs (1 g) contain (s) 90 milligram (s) of sugar, 140 milligram (s) of protein, 100 milligram (s) of fat, …
6" Meatball Sub (No Bread) - MyFitnessPal.com
WebOct 25, 2013 · Calories: 1,160, Fat: 0g, Carbs: 0g, Protein: 0g. Show full nutrition information. Subway Footlong Meatball (1 serving) Calories: 1,160, Fat: 0g, Carbs: 0g, Protein: 0g. … WebOct 25, 2024 · The chicken and bacon ranch salad comes in at 460 calories, 32g fat, 11g saturated fat, 0.5g trans fat, 15g carbohydrate, 7g sugar, 27g protein, and 1,000mg sodium. Some Subway locations have even higher … how to stop the gagging reflex
Calories in Subway Meatball Sub - nutritionix.com
WebNov 10, 2024 · How Many Calories Is A 12 Inch Meatball Sub From Subway? A 12-inch meatball sub from Subway has approximately 1,040 calories. Subway’s Footlong Meatball Marinara contains 960 calories and is classified as a low-fat product. The most calories come from fat (32%) and carbohydrates (49%). Are meatballs inherently unhealthy? WebSubway 12" Sub – Meatball Marinara Standard sub recipe. 1 sandwich (410g) Nutrition Facts. 790 calories. Log food: Subway 12" Sub – Tuna Standard sub recipe. 1 sandwich (447g) ... Subway 12" Sub – Turkey Breast & Black Forest Ham Standard sub recipe. 1 sandwich (442g) Nutrition Facts. 560 calories. WebStep 15. In a pan over medium-high heat, sear the meatballs on all side for 3 minutes. Step 16. Transfer the meatballs to the sauce mixture and cook on low for 10-12 minutes. Step 17. To assemble, cut the bread in half and … how to stop the giggles