WebDec 9, 2024 · No. 5: Stay Warm and Rested. It's especially important to get rest when you first come down with a cold or the flu. It helps your body direct its energy to fighting off your infection. WebSep 18, 2024 · Expose your sinuses to steam. Take regular hot showers and breathe in the damp air. You can also fill a bowl with boiling water and lean over it for 10 minutes. Cover both your head and the bowl ...
How to Fight Off a Cold or Flu (with Pictures) - wikiHow
WebMar 20, 2024 · Honey is rich in antioxidants and has antimicrobial properties that can potentially put up a good fight against common cold symptoms. It won’t cure you completely but will suppress coughing and ease throat pain. You can have honey by mixing it in your daily tea; it not only makes your tea taste better but also helps control throat … WebFeb 25, 2024 · 1. Try home remedies. When used early, there are several remedies that can help ease the pain and reduce swelling — and may even shorten the duration of a cold sore: Cold, damp washcloth. Ice or cold compress. Petroleum jelly. Pain relievers, such as ibuprofen and acetaminophen. 2. trip history dataset
9 Best Natural Cold Remedies, According To A Doctor - mindbodygreen
WebApr 10, 2024 · The mineral zinc is important for your immune system. This nutrient helps your body make germ-fighting white blood cells. Research shows that zinc might help ease cold and flu symptoms. WebNov 7, 2024 · Natural remedies for the common cold are discussed, including foods to eat vs. avoid, certain herbs and supplements, as well … WebMar 4, 2024 · 4. Garlic. Garlic may help fight off a common cold because it has antibacterial and antiviral properties. One study found that people who took a daily garlic supplement … trip history